Selected Program Option (Glute Gains Vol.2)

Glute Gains Vol. 2 6 Week Program

This Program is designed to help you:

1. Targeted Glute & Lower Body Workouts:

The program includes a series of effective exercises designed specifically to activate and build the glute muscles, while also targeting the legs and thighs. These workouts help moms achieve fuller, rounder glutes and sculpted legs, focusing on progressive overload for continuous muscle growth.

2. Cellulite-Toning Strategies:

Glute Gains Vol. 2 incorporates movements that not only strengthen the glutes and legs but also improve circulation and skin tone. These exercises are designed to reduce the appearance of cellulite over time by promoting fat loss and toning the skin.

3. Postpartum-Friendly Options:

With a focus on moms, the program includes modifications for postpartum women, allowing them to build strength and muscle safely and effectively. There’s an emphasis on pelvic floor health and core stability, ensuring a balanced approach to fitness post-pregnancy.

4. Time-Efficient, Quick Workouts:

The program is designed for busy moms with limited time. Each workout is efficient and can be completed in as little as 30–45 minutes, making it easy to fit into a packed schedule without sacrificing results. Moms can get a great workout without needing hours at the gym.

5. Full Access to Progress Tracking & Support:

To ensure success, Glute Gains Vol. 2 includes resources for tracking progress, such as workout logs, tips for form and technique, and a supportive community for motivation. Whether you're lifting at home or in the gym, there’s guidance to ensure proper execution and maximization of results. This program seems ideal for moms who want to feel stronger, more confident, and healthier while focusing on toning their glutes and legs.

Here’s what you get:

6 Week Program (Lifetime Access) + Guide: $150
13 Alkaline Plant Based meal plans, recipes & shopping lists: $120.00
Everfit App Access (that will help you stay on track with program workouts, progress, and meal plans): $100
Private Group Community: $50
Detox Guidance (5 Juice Recipes): $30
24/7 Direct access to Desiree (Live chat, expert guidance and motivation): $200.00
Virtual or In-Person Mentor Training Sessions (3x per week): $600
Live Video Check-ins (1 per week): $300
Bonus Access to additional programs:
- 4 Week Rediscovery Program (Home Friendly): $100
- Mummy Tummy + Glute Gains Vol. 1 (12 Week Shred) (Gym Recommended): $300

What is the difference between the one time purchase of the program vs signing up for a package?
When you enroll in the program only, you receive the 6 week program, meal plan, access to the EverFit App (used to track workouts, progress, food journal, and the private community. You will have a total of three months of access to the app.

When you enroll in a package, you are given the opportunity to break down the cost into smaller, feasible installments while still receiving full access to the program, mentorship options that will give you more support, plus additional bonus features that are available based on package chosen.
When does the program end?
The Glute Gains Program is a 6 week program. You will have a lifetime access to the programs. If things such as life happen, you will have time to pick back up where you left off.
How long will I have access to the EverFit App?
If you selected the program only, you will have three months of access to the EverFit App. You may select to add additional time during the checkout, to have more access to the EverFit App if needed.
Do I need prior fitness experience to join this program?
This program is designed for all entry fitness levels. Whether you’re just starting your journey, the workouts are adaptable to meet you where you are. The program is based on progressive overload method, so the focus will be to work up to heavier weights.
How much time do I need to commit each day?
The workouts are progressive and effective, typically takes 45 minutes to an hour, making it easy to fit into your busy schedule.
What kind of equipment do I need?
The gym is recommended for this program, however if you have sets of dumbbells to use, you may workout at home also. Overall, for the best results, the gym is recommended.
What happens if I miss a day?
Life happens, and that’s okay! The program is flexible and designed for progress, not perfection. Simply pick up where you left off and keep going—every small step forward counts!

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